Triathy..Double or quits!!

Since the tour of the Mournes all focus has been to triathy double olympic( 3k swim/yuk!!!, 80k bike/lovely!!!,20k run/jurys out!!!) Although It’s a training race and the hard sessions wont stop right up  until thursday with the race taking place on saturday....

Event Management to Tour of the Mournes..

Well what a week(last week!!!).. Those of you who know me and have been around me this week know how  nuts its been. I will only be too glad to see the back of it and get back training and getting into a routine again. I was one of the co organisers of the dundalk...